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ONLINE PERSONAL TRAINING

Personal training online  by Kevin Hopwood.

Weight loss, weight gain, competition preperation, lifestyle overhaul?

Whaterver your goal we can help. As you will have seen I know how to get into top condition. I can help you to do the same and it wont cost you the earth.

I provide exercise and eating plans to take you every step of the way. I stay in constant contact with you to help keep you motivated. No stone will be left unturned in your quest to reach your goals.

For a free initial consultation contact me at kevinhopwood@btinternet.com 

KEV WINS SOLENT CITY BODYBUILDING CHAMPIONSHIP  FOR A 2nd TIME AND QUALIFIES FOR THE BRITISH MASTERS 2009

Gym owner Kev retains the Normandy Trophy in the over 50 class at the of the Solent  City Bodybuilding  Championships held in Gosport . for the 2nd year running

He also retains the  trophy for best poser in show for his routine to  Micheal Jacksons, THRILLER

and qualifies for the British Masters Championship to be held in Birmingham  on 22nd November.

 

UKBFF SOUTH WEST CLASSIC AND OPEN 2008

Kev wins the over 50s class whilst Mike Wright wins the over 40s.

Both qualify for the Britain final to be held in Nottingham on 19th October.

 

 

UKBFF BRITAIN FINAL

Unfortunatly both Kev and Mike were not at their best for this show and both failed to make the top 6 in the over 50s and over 40s respectivly.

 

NABBA BRITISH MASTERS 2008

Following Kevs poor showing at last weekends UKBFF Britian. Kev shed 17 pounds in just one week to come in much tighter for the Nabba British Masters and take a well deserved second place trophy.

 

EPF WORLD QUALIFIER

The 2008 EPF World Qualifier held in Halesowen was a very high standard with Kev finishing 4th unfortunatly not qualifying for the worlds

 

NAC BRITISH OPEN

THIS WAS A QUALIFYER FOR THE NAC UNIVERSE TO BE HELD IN HAMBERG 2 WEEKS LATER. DISPITE BEING IN THE CONDITION OF HIS LIFE KEV FINISHED 3RD JUST ONE PLACE AWAY FROM QUALIFICATION.

 

BODYBUILDING.COM AWARD

KEV HAS BEEN AWARDED THE OVER 40 TRANSFORMATION OF THE MONTH BY BODYBUILDING.COM THE WORLDS LARGEST BODYBUILDING WEBSITE.  HERE YOU WILL FIND THE TRAINING PROGRAMS AND DIET HE USED IN PREPERATION FOR HIS FIRST COMPETITION. ALSO SOME EXTREEMLY SHREDDED PICS. IT CAN BE VIEWED AT www.bodybuilding.com/fun/trans_o4016.htm

 

<a href="http://pn.b5z.net/i/u/6140928/m/14_Smoke_on_the_Water.wma">Play the media using the stand alone Player</a>

 

 

OPENING HOURS

OPEN MONDAY TO THURSDAY12.00 NOON TO 9.00PM

FRIDAY 12.00 NOON TO 8.00PM

SATURDAY 10.00AM TO 1.00PM

SUNDAY CLOSED

YOU WILL FIND US AT 66C HAWTHORN ROAD

BOGNOR REGIS, P021 2DD

BEHIND MULBERRY PRESS

ENTER THROUGH THE DOOR IN THE LEFT GATE

FORGING FINE PHYSIQUES

FOUNDRY GYM
UNIT 66C HAWTHORNE ROAD
BOGNOR REGIS, W. SUSSEX PO21 2DD
Phone: 07881 915542
Email:
kevinhopwood@btinternet.com