What is a 'hardcore gym'? A hardcore gym is a gym dedicated to people who want to take their training 'to the limit' so to speak in order to achieve their goals. A place where results are more important than the surroundings. Back to Top
	What if I have never trained before? No problem. There will always be expierienced people around to help and offer advice on all aspects of training and nutrition. We can also design a personal training and nutrition program including supplimentation that is structured to obtain optimum results in the minimum time possible. Back to Top
	Is it the right gym for me? That depends on what you want to achieve. If your main goal is cardovascular fitness then no, but if you want to achieve a more muscular well conditioned physique that will lead to improved fitness, then yes we are the gym for you. Back to Top
	What makes us different to other gyms? Most gyms / fitness studio's try to be all things to all people. We are the only gym in the area that cocentrates on building your physique to its true potential. This in turn will improve your level of fitness and well being. Back to Top
	Am I too old to start lifting weights? CERTAINLY NOT. Dont believe me? just take a look at Kevin's before and after photos in the transformations section. This was achieved at 50 years old with only 3 years training, 3 times per week and still improving. Back to Top