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ONLINE PERSONAL TRAINING

Personal training online  by Kevin Hopwood.

Weight loss, weight gain, competition preperation, lifestyle overhaul?

Whaterver your goal we can help. As you will have seen I know how to get into top condition. I can help you to do the same and it wont cost you the earth.

I provide exercise and eating plans to take you every step of the way. I stay in constant contact with you to help keep you motivated. No stone will be left unturned in your quest to reach your goals.

For a free initial consultation contact me at kevinhopwood@btinternet.com 
 links 

    • Fitness and development - Exellent site for fitness equipment and supplements
    • UKBFF Southcoast - All the info you need regarding this superb bodybuilding show
    • Marina Cornwall - A super site showing a super pro. say no more
    • John Hodgson - The best of british. A great site for a great man
    • KEVIN HOPWOOD - Gym owner kev's 'over 40 transformation of the week' award by the worlds largest bodybuilding website. A comprehensive insight into how he prepared for his first competition, including his diet and training regime. Also some extreemly shredded pics. A good read !
    • Lesiurelee Fitness - Great Site for all things Bodybuilding
    OPENING HOURS

    OPEN MONDAY TO THURSDAY12.00 NOON TO 9.00PM

    FRIDAY 12.00 NOON TO 8.00PM

    SATURDAY 10.00AM TO 1.00PM

    SUNDAY CLOSED

    YOU WILL FIND US AT 66C HAWTHORN ROAD

    BOGNOR REGIS, P021 2DD

    BEHIND MULBERRY PRESS

    ENTER THROUGH THE DOOR IN THE LEFT GATE
    FORGING FINE PHYSIQUES

    FOUNDRY GYM
    UNIT 66C HAWTHORNE ROAD
    BOGNOR REGIS, W. SUSSEX PO21 2DD
    Phone: 07881 915542
    Email:     kevinhopwood@btinternet.com