This is a photo of  gym owner Kev aged 47 and as you can see not only a fat git but totally unfit and unhealthy. The pics were taken prior to the decision to get into shape. Note the sexy boxers girls. The pic  below was taken 3 years later finishing 3rd senior over 50 in the UKBFF 2007 Stars of tomorrow show. This transformation could not have been achieved without the invaluable advice and encouragement of Mike Wright who finished 3rd over 40 in the same show. PICS OF THIS AND OTHER SHOWS WILL APPEAR SOON IN THE MEMBERS GALLERY.

KEV HAS ALSO BEEN CHOSEN AS THE 'OVER 40s TRANSFORMATION OF THE WEEK' BY BODYBUILDING.COM THIS IS THE WORLDS LARGEST  BODYBUILDING WEBSITE.FULL DETAILS OF THE  TRAINING AND DIET ROUTINE  HE USED TO GET READY FOR HIS FIRST COMPETITION AS WELL AS SOME Extremely SHREDDED PICS CAN BE FOUND AT www.bodybuilding.com/fun/trans_o4016.htm